When seasonal allergies get you down, relief may be in sight. Give sinus rinsing a try. I have been plagued by seasonal allergies for years. Each Spring and Fall there is a period where I feel absolutely miserable and get many sinus headaches and ear aches as a direct result of being exposed to allergens in the air. However, a couple of years ago, it was suggested to me by a doctor that I try using a Neti pot. It was probably one of the single most useful tips that I have ever gotten from anybody.
What is it?
A Neti Pot is basically a miniature flower pot that you fill with a mixture of warm water and a pre-mixed solution which is mostly saline. You then take the pot and…
|A Neti pot and accompanying saline sinus rinse packets can help fight off seasonal allergies|